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Individual Therapy

"Individual therapy offers a safe, supportive and nonjudgemental place for you to work through your problems and develop better ways to cope in your life and relationships."

Possibly what you have done in the past is not “clicking” for you now. Maybe you feel you are in a place of transition, and don’t have a passion to fuel you, or a personal or business relationship is causing you concern or anxiety. 

Therapy can help you come to terms with your past, then help you feel more comfortable making new choices, which may seem difficult, frightening, or unimaginable today. The goal is to help you explore a future in which you feel more authentic to your true self and your potential.  

Are you seeking a supportive environment to explore and heal from past or current life challenges? Some of the issues I have helped people with include:

  • Anxiety, Worry
  • Depression, Sadness, Lack of Motivation
  • Stress Management
  • Relationship Issues
  • Coping Skills
  • Trauma & PTSD
  • Self-Esteem/Self-Confidence
  • Communication
  • Chronic Pain
  • Life Changes/Transitions
  • Addictions/Substance Abuse
  • Career & Job Challenges
  • Abuse in past or present (emotional, verbal, physical, sexual)
  • Grief & Loss
  • Creating Healthy Boundaries      

Professional Help is Available! The approach I use in therapy is caring, creative and client-oriented. Working together, we will find ways to improve your happiness and satisfaction with life!

Therapy Can Help!

 I welcome a call to talk about the issues that are motivating you to consider therapy right now.

Please call for a free consultation to discuss your therapy needs.

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Phone: (925) 588-3070

E- Mail: franci.smith@therapyemail.com

Office located in Brentwood, CA

Addresses:

1210 Central Blvd., Suite 107

Brentwood, CA 94513 

Proudly Serving: Brentwood, Antioch, Oakley, Discovery Bay and their surrounding communities.

Providing Marriage and Family Therapy, Counseling Services and Life Coaching to Individuals, Couples, Teens, and Families

Franci Smith provides therapy and counseling services for Individuals, Couples, Teens, Children and Families in the east bay of the SF bay area. She specializes in anxiety, depression, couples counseling, marriage counseling, family counseling, teen issues and life transitions. Her offices are located in Brentwood. The location offers easy freeway access and are close to public transportation. Surrounding cities include Brentwood, Discovery Bay, Oakley, Livermore, Antioch and Pittsburg. .For a sitemap click here.

Franci Smith, LMFT provides confidential, counseling and therapy services for teens, adults, couples, and families specializing in Teen Counseling, Anxiety Therapy, Depression Therapy, Family Counseling, Relationship Therapy, Couples Counseling, Premarital Counseling, and Marriage Counseling.

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